I have to say 21ish, because I fell off the full compliance wagon last Friday night. On both nights of the weekend, I enjoyed some red wine. It was, indeed, just as good as I remembered!
Despite our lack of perfection, I'm pleased. Like, REALLY pleased. I feel good. I've lost some weight (that wasn't the goal, and yes, I've broken the rules by stepping on the scale-- but I'll take it!). Running is slowly but surely improving. The hubs has lost some pounds (he broke the rules too); and we've completed 20+ days of REALLY healthy eating (I'm looking at the big picture here, folks).
I would've made a bigger effort at complete compliance; but as I mentioned earlier, I am headed to Arizona this weekend for a girls weekend. I will, admittedly, enjoy being responsibility and food restriction free!
It's also worth mentioning that I met a friend for lunch on Monday at our favorite Indian buffet. I skipped the rice and naan, but didn't ask for ingredient lists of the curry type dishes available. I'm certain there was dairy involved. I also couldn't pass up the pokoras... undoubtedly coated in something derived from grain. And, I'm pretty sure it caused me problems. Nothing unbearable, but I definitely had some abdominal discomfort in the evening. Could be coincidence. Who knows?
Anyhoozal... here's a pic from a fun (and compliant, less the wine) dinner with friends on Saturday. It was oh so good to re-introduce ourselves to the grill!
Mmmmmmeat. |
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